Anger | Depression

Reduce or eliminate feelings of depression 

Depression is an extremely debilitating condition that affects how you think, feel and behave. Many people have gone through depression without seeking help, trying to cope alone or taking anti-depressants and finding that they still feel awful. I work with people with depression to really make a difference in their life.

The results from the techniques that I use will either produce a reduction in or the elimination of the following:-

  • Negative thoughts
  • Reliance on anti-depressants
  • Uncontrollable crying
  • Problems with sleeping
  • Lack of self esteem
  • Inability to concentrate
  • Pessimistic thoughts
  • Difficulty in making decisions
  • Feelings of sadness and loneliness
  • Lethargy and feeling constantly tired
  • Feelings of guilt or shame or worthlessness

(Please note that it is important for an individual to consult with their GP before having hypnotherapy if they have been diagnosed as suffering from clinical depression, epilepsy or schizophrenia).

I can help you reduce or eliminate anger

Anger is an important emotion as it lets us know that something isn’t how we want it to be and that we don’t like it. However, if you are too angry too often then life is often very difficult. Constant anger or pervading rages can interfere with your work, your relationships, your family, your health and your safety.

Do you feel that you are ‘an angry person’?
Are you constantly ‘over reacting’?
Do you feel justified about being angry but now you are ready to resolve your anger?
Are you carrying old or built up /pent up anger that you are dumping at the wrong times on the wrong people?
Are other people uncomfortable or scared around you?
Are you an angry parent?
Would you like things to change?

Life Coaching, EFT Tapping, NLP and Time Line Therapy® offer an incredibly fast and powerful way to work with releasing anger.
Releasing your anger will give you the freedom to look at your life from a new perspective.