Stop smoking session

“I should have done it years ago. It’s amazing – I don’t even want cigarettes any more”.
Matt Damon, actor, describing his hypnosis experience to Jay Leno on The Tonight Show, December 2004

“It was surprisingly easy to quit smoking”
Mr Hirsh (64 years of age, smoked for 50 years, on 20 a day when he quit with me in one session) 

 “I was fed up being a slave to nicotine, my life was ruled by cigarettes. Immediately after the hypnosis I never had any desire to put a cigarette in my mouth again. I do take delight that I no longer have to succumb to the monster that ruled my life for 30 years. I breathe easier, others say my skin looks clearer. Every little middle aged twinge is no longer potentially cancerous in my mind but seen as a middle aged twinge. I no longer feel my breath, body, car and house smell like an old ashtray. I no longer have to find ways and means to sneak out for a cigarette at social occasions. It was remarkably easy. It’s one of the best things I’ve done in my life”.
Mrs Beaumont (Mother who smoked 20 a day for 30 years before quitting with me)

No cravings. No weight gain.
No relying purely on willpower.
Hypnosis is completely natural.
Hypnosis is powerful.
Hypnosis works.

Ready to stop smoking? Then one session could be all you need.
Hypnosis harnesses your own ability to make lasting change within yourself.

  • The British Medical Association (BMA) and the American Medical Association (AMA) approved the use of clinical hypnosis in the 1950’s. Since then thousands of people have found hypnosis to be an effective way to stop smoking.
  • Of course it depends on the skill, experience and competence of the individual hypnotherapist as well as the techniques being used.
  • As you will see in the ‘Stop Smoking Scientific Evidence’ page on this website the rate for generalised hypnosis for stop smoking is found to be far higher than any other method you could use.

Hypnosis has been shown to have a very high success rate in helping people to stop smoking. Other methods don’t.

Official trials show that:
Patches have a 16% success rate
Gum has a 10% success rate
Willpower alone has just a 7% success rate
Hypnosis is the easy way to stop smoking

In fact, as long as you really want to stop smoking and you do your part fully in the session, this unique hypnosis technique makes it so easy that after one session you can leave a happy non smoker. Not feeling deprived, not feeling concerned. Instead you’ll most likely have a huge sense of relief or elation that you at last achieved what most smokers long to achieve… you’ll have become a happy, permanent non smoker.

While hypnosis that isn’t personalised, tailored to the individual and using the latest techniques in hypnosis and NLP will give you somewhere around a 30% success rate the Advanced clinical hypnotherapy and NLP techniques that I use have been shown to have a much much higher success rate.  (See the STOP SMOKING SCIENTIFIC EVIDENCE on the menu of  this web site for the details.)

  • In a scientific trial, it was proved that more than 95% of the people who used the method I use, were successful at stopping smoking.

The study showed that, as long as you really want to stop and you do your part in the session as required, then more than 95% of people who use this method stop in one session, and most of the remainder stop in a free half hour back up session.

And if you did accidentally start smoking again in the first year after you stop smoking, whether it is two weeks or two months later, as long as you really want to be a non smoker, you can call me within 3 days of accidentally smoking again and I will get you back in at no extra charge. I can afford to do this because I very rarely ever have to do it. One session is usually enough.

Why Most People Resist Stopping Smoking

  • Most people know that by stopping they’ll save several thousand pounds a year
  • Most people know that they could add years to their life,
  • Most people know that smoke ages the skin, especially the face,
  • Most people know that if they stop smoking right now, they could save their health, before it’s too late.

So why do people continue smoking?

  • The answer seems to be the same all over the world. It all comes down to one thing… FEAR
  • FEAR that you’ll have to give up your crutch or your pleasure…
  • FEAR that you won’t be able to enjoy life or handle stress…
  • FEAR that you will put on weight…
  • FEAR that you’ll have to go through an awful trauma to get free…
  • FEAR that you’ll never get completely free of the craving…

All of these fears are just examples of one overriding fear.
The one simple reason that you have not stopped smoking is that you FEAR THAT IT IS GOING TO BE TOO PAINFUL AND TOO DIFFICULT… YET IT ISN’T!!

No desire to smoke

  • When smokers try to stop with other methods they often struggle with the feeling that they are being deprived of a pleasure or a crutch. The beauty of hypnosis, and the way I use hypnosis in particular, is that it removes this feeling of deprivation. It removes the need and the desire to smoke.
  • You won’t need aids, gimmicks or substitutes. No nicotine gum or patches. No inhalers or nasal sprays. You simply need to really want to stop smoking and then commit to the hypnosis session. To follow along with my suggestions with an agreeable co-operative attitude while we do the hypnosis. It doesn’t get much easier than that.
  • This method isn’t about willpower, your conscious mind controls your willpower and we work with your unconscious mind, but it is about commitment. You have to really want to stop smoking yourself (not because your boss, partner or doctor want you to stop) and you have to actually cooperate mentally in the session. I can’t make you do anything you don’t want to do, yet I can really help you to stop smoking if you DO want to stop.
  • One of the reasons why it’s not painful or difficult to stop with this method, in fact one of the reasons why it is so easy, is that I help you to transfer the pleasure derived from smoking to a healthier habit of your choice (e.g. exercise, drinking more water or relaxation). Plus you stop the habit of smoking at an unconscious level so being a non smoker feels right from then on. This is the reason why, with this method, there is NO unwanted weight gain or other problems associated with kicking the habit – the only side-effects are an increase in health, wealth and freedom. Most people find it a very pleasant, positive experience.

SO WHY NOT PICK UP THE PHONE AND make an appointment …
CALL OR TEXT ME NOW ON  07876 593 603

Email: Lifewisdomcarolyn@gmail.com

 

Nothing to Fear… everything to gain… what hypnosis is like

  • The old myths and misconceptions about hypnosis have given way to proven, scientifically sound applications. Today, hypnosis is used in medicine, dentistry, law enforcement, professional sports, childbirth and education.
  • Most people have little understanding of the positive results that can be achieved in a professional controlled hypnosis session.

FAQ’S ABOUT HYPNOSIS

  • How does hypnosis work? We make decisions, think and act with our conscious mind while the unconscious mind controls our habits. In the relaxed state known as hypnosis we can communicate directly with the unconscious mind. This is why it is so quick and easy to change our habits with hypnosis.
  • Will hypnosis work for me? Most people are easily ‘hypnotisable’. Therefore, almost anymore can achieve successful results using hypnosis.
  • How will I know if I am hypnotised? Some people feel relaxed and slow, others feel a lightness. Most people feel it’s much more ‘normal’ than they expected and the real proof is seeing their behaviour change afterwards.
  • Is hypnosis safe? Yes. You are aware and in control at every moment. Hypnosis is not sleep and you can’t get stuck in a state of hypnosis. You cannot be made to do anything against your will. Hypnosis is a safe, relaxing and enjoyable experience.
  • How does hypnosis help me to kick the smoking habit? Because smoking is a habit, it is controlled by the unconscious mind. Since hypnosis and NLP work directly with the unconscious, this is the method that really makes sense. If you really want to stop then I can help you become a happy non-smoker.

SO WHY NOT PICK UP THE PHONE AND make an appointment …
TEXT OR CALL ME NOW ON  07876 593 603

Email: Lifewisdomcarolyn@gmail.com