My Approach and Beliefs

My approach
I have been fascinated by the human condition since I was young and my focus in life has revolved around people, psychology, psychotherapy, hypnosis, spirituality, books, writing, words, talking, energy and feelings…

I have great compassion for people and I believe in the importance of having a sense of humour and allowing everyone their own perspective. I’m big on forgiving ourselves too.

I believe that we can only deal with something when we are ready to deal with it yet working with the right person can make it much easier than you imagined.

In the past I’ve wondered myself when I would ever really be ready to change something or why I’ve let myself stand in my own way for so long. That is why I love this work, showing people how much is possible in a realistic timeframe, when you have the right help, support and techniques.

I help people to understand that we are all on our own personal journey and that it isn’t always what you expect it to be… yet we really can impact upon it positively. I don’t put myself on a pedestal. I am human, I still have my own issues and idiosyncrasies yet I have done (and continue to do) a great deal of work on myself in order to be able to work with other people and their issues. I believe that this is really important.

I have high integrity and strive to live the way I would recommend to my clients. I believe in the importance of a spiritual connection with life although I don’t align with any formalised religion (having explored all of the main religions in some depth I find truths in all of them). I totally honour the beliefs of my clients and I work within them.

What I believe in
I believe in the existence of an energy that connects everything (as do leading NASA scientists nowadays) and I am very well read on quantum physics and where it overlaps with spirituality and the mind body connection.

I believe in the fundamentals of law of attraction which are truly the effects of the law of resonance. I believe that there is a vital interplay between this and what is in your unconscious mind, so that it’s not just about the words you may say on the surface, it’s about how you truly feel under the surface. That’s why making shifts to feel better and to be free of limiting attitudes and beliefs is so important.

My background
I spent many years in the world of business, working for big brands, doing a form of business psychology on consumers, brands and products and running this alongside my personal development, therapy training and client work. Yet I found that my true passion lies with people and their personal lives and helping to make a difference there.

I am a published writer of spiritual/personal development books and I’m a mother.